Everyone always want to be healthy, and have a good look which makes our life happier and happier. Eating relates closely to our health and life. If we aren't careful with what we eat ever day, we will have a lot of problems with our health. I want to tell you that I have some tips how to eat healthy.

If we want to be healthy, you need to go on a diet. It means that you should start your day by drinking a glass of water or orange juice, but you shouldn't have tea, milk or sugar. For lunch, you shouldn't eat any fried food, french fried or burger, but instead of this, you should eat grilled fish with some green vegetables which are really good for you. If you want some pasta for lunch, it is no problems for you, but you don't have to put any cheese or tomato sauce on top. Moreover, you shouldn't eat any deserts which contain cream, butter or chocolate. Furthermore if you are still hungry after lunchtime, you should eat some fruit or nuts. For dinners you should have some soup with vegetables but no deserts.

As I told you something above, eating is really important for you. You should follow me.